Gut GOLD! How Feeding your Gut the Right Food can Boost your Mood and your MOJO.
Fermentation is all the rage in health circles. Our guest Derek Dellinger ate and/ or drank only products that had been created by microbes for an entire year. Derek is the brewmaster at Kent Falls Brewing Company and began a journey that would change nearly everything he thought he knew about fermented food. He became the Fermented Man, an author and writer on fermentation. In this informative show Derek catalogs his year spent on this unorthodox diet, revealing insights about the science of fermentation. There is no doubt that our mojo starts in our gut, and this show will help you understand some simple-to-implement steps you can take to improve your gut health and get your mojo working. The Mojo Radio Show copyright Gary Bertwistle & Darren Robertson Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It’s just stuff we like, think is cool and maybe of interest to you our listeners.
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