The Mojo Radio Show - EP 37 - Optimise Your Brain's Capacity - Silvia Damiano

Silvia Damiano is the creator, thought leader and founder of The About my Brain Institute whose purpose is to democratise leadership & neuroscience. She has a passionately held belief that leaders in our 21st century global economy and their organisations must radically change long-held ideas of what constitutes effective leadership.  An expert on the brain and how to optimise it, this is a fascinating radio show discussion.

Here's what we chat about:

• What are the learnings about our brains that can help us in our daily lives?
• What does "democratising our brain" mean?
• Strategies to optimise your brains capacity
• How to develop a beautiful brain
• Healthy food and nutrition tips to get your brain working better
• What has depression taught Silvia about herself and her brain?
• Are you a maker or a taker?
• What effect are computers and the digital world having on our brains?
• Improving intuition
• Why a book on poetry? The link to the brain
•  Silvia's secret hope for the future
• The daily non-negotiable rituals in Silvia's world - reflection and feedback
• How to prepare the pefect Argentinian BBQ?  

See acast.com/privacy for privacy and opt-out information.