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Break the patterns in your life that hold you back, do a day
Bryan Falchuk is a best-selling author, TEDx speaker, and corporate executive. What’s more, Bryan is having a great time. His book "Do A Day" helps people to overcome challenges and achieve their goals and dreams. Bryan spent most of his life obese and riddled with anxiety until he discovered how to break free from his unhealthy habits. The approach is "Do A Day." Bryan likes to say, people don’t change, lives do.
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Here are some great episodes to start with.
