Dec. 11, 2017

The Mojo Radio Show EP 159: Optimise Your Daily Energy, Live Longer, Feel Better, and Perform At A Higher Level - Dr Sharad P. Paul

The Mojo Radio Show EP 159: Optimise Your Daily Energy, Live Longer, Feel Better, and Perform At A Higher Level - Dr Sharad P. Paul

What the Blue Zones of the world can teach us about living a healthy, fulfilling life


Dr Sharad P. Paul, M.D is a surgeon, physician, academic, evolutionary biologist, social entrepreneur, and an adjunct professor at Auckland University of Technology. TIME magazine describes Dr Paul as "one of the most inspiring, intelligent and compassionate men you are likely to meet." In his latest book, The Genetics of Health, he analyses our genetic code to determine how our genes can influence stress levels, nutrient metabolism, sports preferences and most importantly, how to ‘eat for your gene type.’ Tune in for a fascinating discussion with a world leader in genetic performance. 

 

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