The ultimate guide to mastering your mental strength
Amy Morin, psychotherapist and a regular feature in Forbes and Inc, wrote an article "13 Things Mentally Strong People Don't Do" that became a viral sensation and was read by over 50 million people. She went on to write the bestselling book, 13 Things Mentally Strong People Don't Do. Amy's TEDx talk is one of the most popular with over 4 million views. We discuss how we can mentally strengthen ourselves through tough times, how we face hard personal or professional challenges and what not to do.
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Here are some great episodes to start with.